Early January, I received my NYC Half Marathon Entry confirmation. Instead of running it in the dire heat of August, they’ve moved the race to March this year. Same course (around the park and down to the battery), but a new date brings the challenge of training through the winter months and wondering what will happen with the weather on March 21st. In New York, it could be 20 and snowing or 50 and sunny.
The Half last August was my last big race and with the new job, baby and holidays, I did little running during the latter part of 2009. So, I kicked off a pseudo-training program on the 11th of January using this program, and so far I’ve been getting in three days of running. The fourth day of any activity is tough with my life schedule.
So far, I’m doing OK intentionally starting slow to get the rust off and try to regain some kind of form of past performances. I’ve found I get to about 32-35 minutes and my body and systems slow down dramatically. Typical tightness and some aches here and there – more from doing sit-ups and push-ups than miles – and my quads are typically tight. Most notable is my fatigue level is up so rather than feeling energized by exercise, I’m in the “I’m just more tired’ phase. This too shall pass. I hope.
I do need to push my endurance. Two weekends ago, I did my South to Battery-Up the East River run (a 6 miler) and had to run-walk the second half. I might have started too fast and was grateful the sun was shining and temp about 30 as slowing on winter runs is when I get cold. I am hopeful for March though I haven’t really set any expectations and don’t expect any super fast times. I am running the 4 miler Sunday (decided NOT to go to Miami for The Game) so that will help raise the bar and keep me going into the second month.
On March 22nd, we depart from a week-long stay in Mexico, near Puerto Vallarta.


